A LOT can happen in 365 days.
What story do you want to tell about it?
Get Your 30-Page Worksheet
Whether you are at the end of a calendar year, celebrating a birthday, or coming up on a big anniversary, pausing to look back on the last 365 days can help you be better prepared for the next 365 days.
Storytelling provides a powerful tool for deep reflection and intention setting.
This 30-page worksheet is designed to help you uncover the major (and unexpected) stories from this year, reflect on what made this trip around the sun special, and get clear on the type of story you want to tell about the year coming up.
Because you are the author of your own life story, so you get to choose how you craft the story of these events.
Taking a time-out to think about your stories is the first step towards taking ownership of them. Then you can actively write the stories you want to tell next.
Here’s a sneak peek at the activities you’ll find in this 30-page storytelling worksheet. You can do them in order, or bop around to the activities that call to you most.
There are also a few 🎥VIDEO LESSONS 🎥 linked throughout where Liz will deeper explain the exercise, teach you a bit about storytelling, and share examples from her own life.
PRO TIP: Many of these exercises also make for great conversation starters with your loved ones.
FIND STORIES FROM YOUR YEAR
📐 MEASURING YOUR YEAR
📆 WHAT HAPPENED THIS YEAR?
🔄 LIFE ELEMENTS & HOW FAR YOU’VE COME
✍️ THE NOUN GAME STORY PROMPTS
🤔 YEAR-END REFLECTIONS
SHAPE YOUR MEMORIES INTO STORIES
📖 STORY PREP
✨ FIND THE DEEPER MEANING IN YOUR STORY
🏠 SHAPE A ROUGH DRAFT OF YOUR STORY
WRITE THE STORY YOU WANT TO LIVE NEXT YEAR
✍️ YOUR WORDS OF THE YEAR
🔮 TIME TRAVEL MEDIATION
🙌 NEEDS & WANTS
🃏 LET GO & NOURISH TAROT SPREAD OR PROMPTS
😎 GOALS & INTENTIONS FOR NEXT YEAR
MEET LIZ
🎁 STORYTELLING GIFTS FOR YOU
Want to go deeper or be guided through any of these exercises?
Reach out to book a Story Coaching session with Liz to uncover the most powerful stories of your year.